6 Main Causes of Acne

Hormonal changes – Hormonal imbalance driven adult acne is most prevalent in women. A lot of women during their menstrual cycles and pregnancy face this problem. Adult acne is a common indicator of hormonal imbalance too. These are the top 6 main causes of Adult Acne and what you should do to cure them

#6 Obesity

People with weight problems and obesity are always prone to developing adult acne. Typically, the acne is more a result of an unhealthy lifestyle and bad eating habits rather than just the weight of the person. Oily foods, pizzas, and fries make people gain a lot of weight. The oil soon affects the pores in the skin resulting in acne. Moreover, obesity means a less active lifestyle. The more active you are, the younger you look. It’s good for the skin too as it stays hydrated. A healthy lifestyle with the right eating habit and plenty of exercise fights obesity.

#5 Certain Medical Conditions

Certain medical conditions, such as polycystic ovarian syndrome in women, may trigger adult acne: Certain medical conditions such as the Polycystic Ovarian Syndrome (PCOS) might be yet another cause of adult acne. PCOS acne is caused by major hormonal imbalances. Thus, all you need to do is treat the condition first. Automatically the acne will reduce. Contraceptive pills might be prescribed to treat the condition. Eat a low GI diet, exercise a lot, and take supplements. Maintaining a healthy lifestyle is extremely important in dealing with medical conditions such as PCOS. Thus, adult acne might serve as an indicator for the PCOs problem. PCOS acne is treated the same way as other hormone-driven adult acnes

#4 Genetic predisposition

Certain adults are genetically predisposed to developing acne. These people should avoid having foods that increase levels of testosterone and IGF-1. Milk and dairy products must be avoided at all cost. They make the hormone levels fluctuate causing acne. Even when you are not going through massive bodily changes and puberty, a simple variation from regular diet might cause acne for the genetically predisposed. Here the dead skin cells grow inside the pores, act like plugs and thus block the oil from traveling freely from the oil gland and out on the skin. Consult a doctor for effective treatment.

#3 Skin products and cosmetics that clog pores

Skin products and cosmetics that clog pores: Excessive use of cosmetics and skin products can result in adult acne. They block the pores in your skin creating an impaction within follicles. Use oil-free cosmetics to reduce the chances of acne. Use non-comedogenic products though even such products might cause adult acne if your skin is super-sensitive. The key is to keep your skin hydrated at all times. Use a good quality face wash throughout the day. Some people have very oily skin. Using cosmetics over such skins can cause adult acne. Consult a dermatologist for treating the condition. Lesser the use of cosmetics, the better it is.

#2 Stress

Stress, causing the body to produce more of androgens – a type of hormone that stimulates the oil and glands: There’s a connection between stress, hormone androgen, and adult acne. Stress causes the oil glands to overcompensate. Sebum producing cells have stress hormone receptors. Sebum is an oily substance which when mixed with the dead cells clog hair follicles resulting in pimples and acne. The male hormone androgen is the underlying factor here. Androgen production rises as people age resulting in excess secretion of sebum and oil production. Stress worsens the situation. People with adult acne must be tested for androgen levels. Stress control is required for treating adult acne. The more you stress the more will be the acne.

#1 Hormonal Changes

Hormonal imbalance driven adult acne is most prevalent in women. A lot of women during their menstrual cycles and pregnancy face this problem. Adult acne is a common indicator of hormonal imbalance too. Therefore, treating it as a skin disease is never going to solve the problem. One has to treat the hormonal problem first to effectively get rid of adult acne. Women with polycystic ovaries suffer a lot from adult acne. It is a serious problem and has to be treated without delay. If left untreated, polycystic ovaries might lead to cancer. Adult acne is a symptom for that.